Health

Tegonity Health category contains all the Healthy Stuffs for your day to day Life. Tegonity Health tips contains all the Mental as well as Physical Health Benefits.

Flaxseed Images

10 Flax Seed Benefits and Nutrition Facts

Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower...
Girl Muscle Building

5 Foods To Gain Muscle Mass Fast

Body builders in the gym normally strive to achieve one thing; building muscle. As a matter of fact, most would do anything if not everything to ensure that they build some muscles on them. The...
Junk Food

20 Foods that are Bad For Your Health ( Absolutely Must Avoid )

There is a lot of confusion out there about which foods are healthy, and which are not. Here is a list of 20 foods that are generally very unhealthy. If you want to lose weight and...
New Technology Improving Health

8 Ways New Technology Improving Health

We hear all the time about how technology is bad for us. Since the introduction of computers, we spend more time sitting at a desk than moving around at work. We have created this...
Girl Smoking Hookah

Side Effects of Smoking Hookah | Shisha Side Effects

Shisha smoking – also called hookah, narghile, waterpipe, or hubble bubble smoking – is a way of smoking tobacco, sometimes mixed with fruit or molasses sugar, through a bowl and hose or tube. Shisha or...
Women at Gym

Are You a Gym Addict or Fitness Enthusiast ?

Exercising regularly undeniably makes you feel great, particularly, when you start seeing a difference in your body. And this is when suddenly all your life's happiness starts to revolve around your fitness regime. But...
Toothpaste Wallpaper

20 Amazing Uses of Toothpaste In Daily Life

Besides its main purpose to clean your teeth, your regular toothpaste can help you do all sorts of things. Here are 20 unusual uses of toothpaste that will ease your everyday activities. Once you...
Low Calorie Food

40 Best Low Calorie Food

Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts! Choosing the right low-calorie foods can tip the scales...
Holi Girl Wallpaper Hd

Holi Skin Care Tips | Tips For Skin Care in Holi | Holi Precautions

The festival of colors is right around the corner, and as careful as you can be with your own colors, you never really get to know the quality of colors people are applying on...
Holi Wallpaper

How To Protect Your Hair In Holi

The festival of colours Holi is just around the corner. And even if you're prepared with organic colours, you may get drenched in toxic colours, courtesy your friends. And this may take a toll...

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